Pretty interesting post on how to eat for cheap ($3) a day and still get your nutrition. If anything this might help you break down and analyze what you eat on a daily basis. http://www.miketuritzin.com/writing/eating-healthily-for-3-a-day/
Keep Reading » 0The following article was written by Ashley Palmer. Last week, I was inspired to try my hand at making stuffed shells after I saw a recipe posted on the Daiya Cheese Facebook page. I know this tasty dish may seem like it would be pretty complicated, but I promise it’s worth it! I’ll be honest—I [...]
Keep Reading » 0The following article was written by Royale. Remember my Fashion Friday post, when I (rain)dropped a hint about an upcoming giveaway with Lulus.com? Well, the clouds have parted, and the prizes are pouring in. All you have to do is get connected with PETA on Polyvore, and then get creative! Like I did in my [...]
Keep Reading » 0Yes, it is true. For a little more than 5 years now I have been 100% vegan. Some of you who have had conversations with me would even say that I was “passionate” about this choice. I still believe that I am passionate about and 100% trusting in my beliefs. The one thing that has [...]
Keep Reading » 2The nursing school catalog has just put out “57 Health Benefits of Going Vegan”. Here are some highlights: Antioxidants. For protection against cell damage, antioxidants are one of the best ways to help your body. Many researchers also believe that antioxidants help protect your body against forming some types of cancer. Protein. That protein is [...]
Keep Reading » 0Not sure why you would ruin a perfectly good vegan recipe by adding two eggs… so DON’T! and then its vegan! from 101cookbooks.com Be sure to seek out the firmest tofu made from organic soybeans you can find. Also, I suspect you could grill these, they seem like they’d hold together. The next time around [...]
Keep Reading » 0Kale, the lovable dark leafy green vegetable that almost no one wants to eat. (Not true, I know many people mainly vegans that love kale). But if you were to ask your average person living on the Standard American Diet what they thought of it or how to cook it they would probably want to [...]
Keep Reading » 0Navigating the Aisles The typical American consumer hits the grocery store at least twice a week. Why, then, does it feel like we never have anything to eat at home? Follow the advice below to make sure you not only have a well-stocked pantry for healthful eating, but are buying the right products at the [...]
Keep Reading » 0I’m starting on a detoxification formula just as a general +1 to my health. After some research I found ZeoForce. I doesnt taste as bad as many other detox powders I have taken before. Ill let you know after I finish the bottle. Here is a description of the main active ingredient: “Zeolites are microporous, [...]
Keep Reading » 0Nutrition experts have analyzed the food depicted in some of the best-known paintings of the biblical Last Supper and found that the portion and plate sizes depicted in them increased substantially from older paintings to those painted more recently. The findings suggest the trend of bigger plates and portions that has been noticed recently and [...]
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